The best weight loss plan for men doesn' t assume that you have multiple hours each day to spend at the gym, or still have the metabolism of a 25- year- old. Instead, the program is specifically designed for aging men who are incredibly busy. Feb 07, · Topics: Diet programs meal plan nutrition plan Weight Loss Want more? Sign up for our newsletter to get the latest adventures, workouts, destinations, and more.
Apr 16, · The Ultimate Weight- loss Diet Plan for Men. This is the plan that helped one Men’ s Fitness reader lose over 60 lbs in just six months!
Combined with a solid exercise regimen, this regimen— created exclusively for Men’ s Fitness by nutritionists Chris ( 21) and Kara Mohr— can help you lose weight too. The weekly plans. This type of meal plan for weight loss focuses on eggs, meat, poultry and some non- starchy vegetables.